Help! I'm having issues with running aggravating my ingrown toenails - to the point that one has now fallen off (ewwww). Anyone have any sugestions, other than having my toenails removed?
2010: 289 lbs.
2011: 3 5ks, PR of 24.54 (now 23.54!)
2012: 3 10ks, PR of 50.10
Gonna do a 1/2 in December 2012
2013: Wildflower Triathlon (Olympic Length)
Make sure you are in the right size shoe, some shoes rub more than others also. Good luck.