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387 Views 0 Replies Latest reply: May 21, 2012 5:46 PM by Pallas Hutchison RSS
Pallas Hutchison Rookie 1 posts since
May 6, 2012
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May 21, 2012 5:46 PM

First Spartan Race in August. Suggestions for training?

My first big event is Aug 11, the Spartan Sprint in Amesbury, MA. Right now my fitness training consists of martial arts 2x week and crossfit 1x week. Depending on what I can work into my schedule, I'm going to try to add one crossfit class per week. What types of exercises should I focus on to be ready for this event? Any and all advice is appreciated. Thanks!

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