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593 Views 0 Replies Latest reply: Jun 12, 2012 5:39 PM by Cory Steiner
Cory Steiner Pro 61 posts since
Jul 14, 2009
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Jun 12, 2012 5:39 PM

3rd Marathon - Week 5 of "The Program"

     This is the first marathon (of three) that I'm doing correctly.  Rather than start an 18 week program in bad shape I started a 24 week one in good shape.  I think I'm gonna be just under 4 hours.

     Please don't feel obligated, but $5 to either of my two Veterans'/Family charities would be enormous.  They're shown at www.eortho.com/MCM.html (as is "The Program" - the first column is Speed Training which I add to the site after each week's workout) .

     Thanks and see you in just under 20 weeks.

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