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353 Views 1 Reply Latest reply: Jun 18, 2012 2:01 AM by SaladSpinner RSS
femma Rookie
femma
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Apr 3, 2012
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Jun 11, 2012 5:42 AM

Running v Resistance for Fat Loss

Great article on how running alone does not help with weight loss: http://myfitnesspro.co.uk/2012/06/running-v-resistance-for-fat-loss/

Tags: training, running, weight, loss, fitness, personal, resistance

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