Often when we are new to running, professional frowns at us for not following the rules.
Let us help each other by writing down the etiquettes that others follow us to show at the track.
Road Runners Club of America has an excellent list of good guidelines available online at http://www.rrca.org/education-advocacy/etiquette-for-runners/
I think it is important for new runners to join their local or regional club as a wonderful and supportive resource. Often, this also includes access to the RRCA and additional benefits.
Hope this helps all and covers the bases.
Best wishes and happy miles!
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