Intro to Football

This program is for youth athletes (ages 8-13) who are just starting out or interested in playing the game.  The focus of this program is for players to develop a more clear understanding of the game, learn basic techniques and develop the proper fundamentals to protect themselves on the field.  Players will learn how each position plays an important role on the field in addition to ball handling skills, how to tackle safely and effectively and proper passing and receiving techniques.

Each 75 minute session consists of:

Dynamic Warm Up

Speed & Agility Training

Fundamental Skill Drills

For more information visit our website: http://nlhockeynj.com/training-programs/football-training-programs