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548 Views 0 Replies Latest reply: Jul 30, 2012 8:35 PM by Kalleh
Kalleh Rookie 2 posts since
Jun 12, 2012
Currently Being Moderated

Jul 30, 2012 8:35 PM

active trainer - redo weeks?

Hi everyone,

I am using the c25k program, as probably lots of people are.


I'm on week 7 right now, but I need to go back a week or two to progress a little more slowly.


Can anybody describe how to repeat weeks on this program?


Thanks very much,



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