today i did 720 jumpshots 100 pushups and siups. jump rope for 15 minutes.work on handeling for 30 minutes.ran 2 miles.played pickup games for 2 hours.work on post game.

oalcantar, a good way to get better at your mid range shot is just to practice shooting. Take a few hundred jumpers each day and you'll improve!!!

cool

today did 1100 jump shots 200 pushups and situps.ran 2 miles.did 100 jumping jacks.work on post moves and ball handeling.also played pickup.

thanks next cp3 i gonna keep on training and working hard im never satisfied. scchool just started so i havent been able to train alot today i did 200 jumpshots 50 pushups amd situps.did 20 mins of pickup.would of train longer but got homework

Yesterday I shot around 200 jump shots, around 10min of ball handling and left hand, and 150 pushups and 150 situps

Yesterday did around 250jumpers, 50 pushups and 15 minutes of ball handling