I usually stay focused in games but in practice i always get distracted. How can i stop this?
My coach is very strict, so I need to stay focused, or suicides the rest of the practice. :/ So what distracts you. I always find my motovation from good sports books, and videos/websites online. It makes me be more focues because it motivates me to be the best. One of my favorite books is "The Wisdom of Wooden: My Century On and Off the Court"