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795 Views 4 Replies Latest reply: Sep 6, 2012 6:37 AM by BOSNPM
BOSNPM We're Not Worthy 2,482 posts since
Nov 20, 2007
Currently Being Moderated

Sep 5, 2012 8:41 AM

5 Sep - Wed

I am doing a double today, 4.25 on trails this morning.  Track workout tonight.

  • thefirecat Community Moderator 2,779 posts since
    Dec 14, 2007
    Currently Being Moderated
    1. Sep 5, 2012 5:12 PM (in response to BOSNPM)
    5 Sep - Wed

    I had gallbladder surgery today. I ain't doin' nothin.





    God is great, beer is good, and people are crazy.

  • lenzlaw Community Moderator 10,411 posts since
    Jan 18, 2008
    Currently Being Moderated
    2. Sep 5, 2012 6:19 PM (in response to thefirecat)
    Re: 5 Sep - Wed

    And 6 miles this evening, including 4x400. Better pace than I expected. Gives me some hope for a decent half-marathon in two weeks (RnR Philly).  Now if we can just get a nice, cool morning for the race.





    Len

  • skypilot77 Legend 1,077 posts since
    Dec 16, 2009
    Currently Being Moderated
    3. Sep 5, 2012 7:25 PM (in response to BOSNPM)
    Re: 5 Sep - Wed

    I had a horrible night of sleep, a real busy day at work --- and I blew off my run. I'd only had two days off in the past 2.5 weeks. I feel no guilt about this.

     

    Cat, I hope the recovery is quick.





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