Start small, literally stand under the rim and hook the ball with your left hand, then start doing some layups at like half speed, then like 75% speed, then full speed. Then you can go crazy and start hitting floaters and stuff man. Its a great skill to have! remember! practice practice practice
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.