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813 Views 2 Replies Latest reply: Oct 5, 2012 5:46 PM by lenzlaw
BOSNPM We're Not Worthy 2,482 posts since
Nov 20, 2007
Currently Being Moderated

Oct 5, 2012 8:06 AM

5 Oct - Fri

10 miles @ MP pace, I think the best MP run I have ever done.  I may pay for it tomorrow, I have my longest run of the cycle with lots of pace work in it for Sat.

  • skypilot77 Legend 1,077 posts since
    Dec 16, 2009
    Currently Being Moderated
    1. Oct 5, 2012 5:04 PM (in response to BOSNPM)
    5 Oct - Fri

    5 miles today.

     

    Horrible week mileage wise.

     

    I would think that with the lower mileage the legs would be lively. No such luck.

     

    Day off tomorrow and Half Marathon on Sunday





  • lenzlaw Community Moderator 10,431 posts since
    Jan 18, 2008
    Currently Being Moderated
    2. Oct 5, 2012 5:46 PM (in response to skypilot77)
    Re: 5 Oct - Fri

    Likewise with the lousy week.  Got a head cold and missed my weekend long run, then didn't run until Wednesday. Got home from work Thursday already half asleep. Today I realized lousy weather Sunday means long run tomorrow so no run this evening.  Not a good week.





    Len

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