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652 Views 2 Replies Latest reply: Oct 13, 2012 12:03 PM by lenzlaw RSS
BOSNPM We're Not Worthy 2,482 posts since
Nov 20, 2007
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Oct 11, 2012 11:01 AM

10-11 Oct

Wed: I did 8 at UNCW track with 10X800 with 35 sec rest between.  A great run!

 

Thru:  5 easy on trails a not so great run.

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