Hi guys. I am finishing up the last weeks of the program (week 7). I went out for a 28 min run the other night and like many of you, I am fighting the heat and the humidity. And to make matters worse, I mapped out my run and found out just how slow I was going!

I was supposed to be at 2.5 miles and barely made it to 2. Rats! Anyway, so I am walking home and I see my youngest kiddo in front of the house jumping up and down but she will is not running up to meet me which I thought was so strange. I get to the house and she has the cutest little sign in very sweet 7 year old penmanship on loose leaf paper - "GO MOM". So sweet I about cried!!
Just had to share! And NO, I am not giving up!! With a cheering section like that, how could I?!