Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

354 Views 0 Replies Latest reply: Nov 5, 2012 3:53 PM by Dark-Horse RSS
Dark-Horse Legend 285 posts since
Dec 16, 2007
Currently Being Moderated

Nov 5, 2012 3:53 PM

Mileage for the month of October 2012

44 miles for me.

 

Not as many miles as September, but let me count the pluses for October:

 

--3 runs almost every week, which means I was consistent

--maxed the 2-mile run for my age (54) on the annual APFT (Army Physical Fitness Test)

--DID NOT GET INJURED!

 

By my modest standards, this was a very good month.

 

Dark Horse





I'm a dark horse, running on a dark race course.

More Like This

  • Retrieving data ...