Ray, on the bright side, you can watch a lot of football guilt-free, while enjoying Thanksgiving leftovers (if any are still left).
If you are allowed out of the house, go see Lincoln--outstanding.
Rich, it's up to you and me to do whatever workouts we can manage.
Easy gym workout today:
10 dumbell curls each arm
10 lat pulldowns
10 wrist curls
10 leg presses each leg
10 kickbacks each leg
I'm a dark horse, running on a dark race course.
Well, the Patriots played Thursday, so I don't know who I'll watch tomorrow. Maybe Denver.
I spent 30 minutes on the ski machine today. I like the workout, but will probably stick to 30 minutes max, it gets boring after a while. A few push-ups and sit-ups finished off the day.
My foot's so close to being healed I'm tempted to run, but will hold off a while longer. I hate being injured, it's like being a dog with a shock collar on. Try going for a run and you'll get zapped...
Nice workout D.H.
Enjoy life, this ain't a rehearsal...
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