My wife and I both had Plantar Fasciitis and we have been using Thera-Band's First Step to Foot Relief which includes a foot roller, red Thera-Band elastic resistance band, and Biofreeze roll on plus a set of exercises. We both love it! For full disclosure I am also the Thera-Band Product Manager (at Performance Health) so I am obviously a little biased, but in addtion my own personal experience we have extensive clinical research supporting the effectiveness of the product. Here is the link to the product as well as access to research...http://www.thera-band.com/store/products.php?ProductID=75
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