And I Ran, a new project celebrating women runners is seeking contributions!

Are you a lifelong runner? A mid-life novice? Are you a racer and medal-winner or a clear-your-head and mediator? Whatever running means to you, however fast or slow, "serious" or "casual", whether running is your obsession, your prayer, your escape, your promise to yourself or just the most fun you've had in forever, we want to hear from you!

Send 500-1000 vivid words about your running journey to sheila dot squillante at gmail dot com. Please include a bio of 50 words or less and a photo for inclusion.

Thanks so much and happy running!