I had my medial meniscus repaired (clipped) yesterday. When can I expect to run? Tomorrow?!!!!!!!!
In a couple of weeks? A month? My surgeon didn't place any limitations on me . . .told me I could get back at
it when I FELT like I could get back at it. Any suggestions for exercises to get me back on the road quicker?
I went back to it after a month. I also went to a PT for about 2 weeks after my 1st week, he worked me pretty hard plus ice and ultra sound. Good luck make sure you get your flexibility back to 100%.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.