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744 Views 0 Replies Latest reply: Dec 21, 2012 11:07 PM by jrizz
jrizz Amateur 11 posts since
Jun 5, 2003
Currently Being Moderated

Dec 21, 2012 11:07 PM


We are accepting  2 openings for catchers and one more opening for pitchers in our winter work out clinic.  This conditioning and training clinic runs from December through the third week in March and is conducted three times a week - 4:30 - 6:00 every Tuesday and Thursday at Future Stars in Lowell, and every Monday, 4:30 - 6:00 at The Cage in Woburn MA.  A fourth date during the week may be added to further accommodate.  The clinic is designed to improve pitcher's strength and velocity, improve their mechanics, learn various pitches such as the curve, changeup, drop, and screw ball.  The clinic is designed to improve your velocity and control, whether you're a novice pitcher or a seasoned and experienced pitcher.    Typically, each pitcher will have thrown over 150 pitches per session.


For catchers, the first thirty minutes are worked exclusively with catching drills, such as conditioning, blocking drills, receiving drills, framing, positioning, set up, and throwing drills.  Thereafter, each catcher will catch a variety of pitchers as they go through their pitching progressions.  Pitchers and catchers are liberally swapped so that both the pitcher and the catcher are throwing/receiving to a variety of skill sets. 


The cost of this will be approximately $250.00, whereby the actual cost will be determined by the number of participants, which will split the cost of the facility.  If interested, please e-mail or call



Joe Rizzari


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