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469 Views 1 Reply Latest reply: Dec 25, 2012 6:06 AM by Rich in NH RSS
rcuriel Pro 178 posts since
Mar 2, 2011
Currently Being Moderated

Dec 24, 2012 5:49 PM

Runs & Workouts, Monday, December 24, 2012

3171 meters in 15:00.  Arms and shoulders are a bit tired today, but didn't feel too bad.  Arms are a little shaky, but heart rate and breathing seem to recover well.  Leg is recovering slowly...

 

Merry Christmas!

 

Ray

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