Winter Training

Skip navigation

Organizer Technology Solutions:

Post an Activity | Advertise your event | Account Access

Active.com

San Diego, CA

Up to Threads in General Discussion

1032 Views 2 Replies Latest reply: Jan 3, 2013 7:00 PM by picasoflake

Rider131

3 posts since
Nov 29, 2011

Currently Being Moderated

Nov 29, 2011 4:13 PM

As the tempature's turn cold here in the East, I was wondering how outdoor cyclists kept up with their training during winter? Obviously riding in the cold is an option but I was hoping to get ideas for keeping up my training (w/o doing it outdoors)?

Does anyone have any recommendations of indoor cycling training?

Thanks!

Like (0)

Tags: training, cycling, winter, indoor

Moriates
286 posts since
Jul 19, 2008

Currently Being Moderated

1. Dec 6, 2011 4:22 AM (in response to Rider131)
Winter Training

I stay outside as long as conditions allow. We are luckier this year. But I always hit the indoor trainer. I am a coach, so I use most of my own workouts and sometimes I use DVD's. Indoor cycling is great to work on specific issues. ie, form, endurnace, climbing, TT work.

If you shoot me an email, I can be more specific to you.

Greg C. Moriates
GCM Endurance

www.GCMendurance.com

GREG C. MORIATES

Owner/Coach - LET ME HELP YOU ACHIEVE GREATNESS!

GCM Endurance

www.GCMEndurance.com

Team/Club Xtreme Multisports, Inc.

www.xtrememultisports.com

Blog: http://xtrememultisports.tumblr.com/

Become a Fan: http://www.facebook.com/#!/pages/Xtreme-Multisports/117254468321101?ref=sgm

Twitter: http://twitter.com/xtrememulti

Sponsors:

VCRC Bikes | FFWD | Synergy Sports| SportMulti | Skins USA | Rudy Project | Athletes Honey Milk | Honey Stinger | Tri Life Gear

Report Abuse

Like (0)
picasoflake
5 posts since
Dec 26, 2012

Currently Being Moderated

2. Jan 3, 2013 7:00 PM (in response to Rider131)
Winter Training

Our body is developed in such a way as to adapt in any condition so doing cycling needs precaution that comes by using a proper apparel as it unable to radiate body energy during cycling...

Report Abuse

Like (0)