Howdy! I overslept and missed going to the gym this AM..good thing because DS 4yrs walked into my room whimpering I sat straight up from being in a deep sleep and threw him into the bathroom and quickly discovered that the stomach bug has arrived. He always walks in whimpering in the morning- I have no idea what made me jump, but it was a good thing. Gotta love the mommny instict. So I guess I'll go to the gym late tonight after DH gets home from a work dinner.

You men are really, really, really fast! WOW!

HEY Jeanne...I don't know why but that whimper is understood instinctively! F*CK! I'm hearing about the stomach bug EVERYWHERE!!!!!!!!! I gotta go lysol my house now

Hey Tri...shouldn't you be asleep???

quote:<HR>Originally posted by txshell:
Hey Tri...shouldn't you be asleep???<HR>

Hey Shell - Yes, I should be sleeping but I have my DD standing here poking and proding and asking constant questions. What are you doing daddy? Where is mommy? Where are we going tomorrow? Can we play doggy? Do you want to go to the park? It sure is a nice day for the parrrk! How but some ice cream daddy? Why do ***** stink daddy? AHHHHH!!!

quote:<HR>Originally posted by Tripacer:
Hey Shell - Yes, I should be sleeping but I have my DD standing here poking and proding and asking constant questions. What are you doing daddy? Where is mommy? Where are we going tomorrow? Can we play doggy? Do you want to go to the park? It sure is a nice day for the parrrk! How but some ice cream daddy? Why do ***** stink daddy? AHHHHH!!!<HR>

ROFLMAO!

UH OH PEEPS...I just got wind that CR is gonna start charging for the C25k program...hope someone has a copy around

Abb, don't worry about it. I did a bike leg in a duathlon several years ago. It was before I got my road bike and I was not in terrific shape. I think I averaged about 16.5 over 10 or 12 miles on a windy course. Very lame, but it was fun as ****. Enjoy it!

Someunkownguy - Please be advised that new guys are not allowed to be faster than vets of the forum. I nominate your nickname to be Lightnin'

Batmom - it is so funny to imagine you skulking around town in a minivan looking for bandwidth to leech off.

MP- we used to be your peeps, remember?

People, hill repeats suck. Never done them before so this was kind of a test run. Did 10X about 1/10 of mile with about a 45 foot elevation gain. Ran up prob around somewhere between 5K and 10K pace. No watch or HRM so no details. Ran down about 1/2 speed for recovery with 1/2 Mi. warmup, cooldown. Short workout but definitely taxing.