Rich, hope the garage repair is going well. I've been redoing the kitchen at home (counters, tile back splash, sink) and was doing the final caulking between the counter tops and kitchen. Didn't notice that I got the wrong type of caulk - not water soluble - and made a mess. Now, I'm trying to clean up and it's impossible. Nothing like self made mistakes...
4.3 miles Monday walking at 12:30 pace. Was freezing (not really, just not enough layers) at the start and was walking fast to warm up. Just kept it up. There were a couple of women jogging that I could hear behind me that eventually passed me, took them a good half mile. A mile later (I took the longer hill route) I could still see them before they took a different route. Think I was gaining on them at the end...It was a good walk.
Started a group over at RA, "50 and Over 5K and Beyond" where I'm starting to add Workout discussions. They do have run tracking and my Garmin will auto upload to it as well. Like that feature. For groups it will summerize your weekly runs - for the whole group and show you where everyone is for the week. Like that too! And it's more responsive.
Ray