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815 Views 2 Replies Latest reply: Mar 20, 2013 8:58 AM by gilbertholdings
burgergetsbored Rookie 1 posts since
Mar 5, 2013
Currently Being Moderated

Mar 5, 2013 8:45 AM

Knee pain, possibly from shoes?

Hey, I've recently got back into running but I seem to be having knee pain every time I go for a run be that either treadmill or outdoor running. I'm debating whether or not it's to do with the bog standard "nike dart 9" trainers I'm running in that I got from soccer sports? I've not had my gait analysed so I'm not sure if they're the problem or not. I'd rather not have to go to a running shop to buy shoes as they're significantly cheaper online to buy (rubbish running shops in Cardiff).

It seems to be a pain around and behind the knee cap (more in the left knee than the right) and I get it every time I go running after a mile and a half or so. I normally do quite short 3 mile runs so I don't think it's to do with over training. Cheers for any help.

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