Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

260 Views 0 Replies Latest reply: Apr 24, 2013 1:37 PM by adamheimann
adamheimann Legend 523 posts since
Apr 17, 2013
Currently Being Moderated

Apr 24, 2013 1:37 PM

The Basics of Running Apparel- For New Runners

Having the right clothes for running is moreimportant than most people think. The general rule is quality over quantity.Having a closet full of work out clothes doesn’t mean a lot if none of it isquality clothing. Investing in a few quality basics will go a long way.


As far as shirts, socks and shorts go, avoidcotton. Instead find clothes made out of “technical” material. Material thatwill pull sweat and moisture away from skin. This type of material will belightweight and will help prevent irritating and painful chafing. In the summerthe material help keep cool and in the winter, warm.


There are many companies that produce qualityperformance wear for runners and athletes. One of those companies is ExpertBrand.


Expert Brand has all the performance apparel tomake running or walking a pleasant activity. The website has a great selection and is easy to shop.

More Like This

  • Retrieving data ...