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288 Views 1 Reply Latest reply: Apr 30, 2013 7:20 AM by lenzlaw
Tracysboys Rookie 2 posts since
Apr 27, 2013
Currently Being Moderated

Apr 30, 2013 6:43 AM

Sore Abs

So, I started C25K this week and have completed 2 days.  I am loving it!  I'm actually finding it easier than I thought it would be - so that's a bonus.  What I was not expecting though was the soreness in my upper abs.  I'm curious as to how this connects - soreness in my hips I expected and I would have thought lower abs as well.  But just the upper???  Hope that doesn't mean I'm doing something wrong! 

If someone could explain this I would appreciate it.

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