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356 Views 1 Reply Latest reply: May 20, 2013 7:21 AM by BOSNPM RSS
floatingman Rookie 1 posts since
May 19, 2013
Currently Being Moderated

May 19, 2013 7:19 PM

New Running and Other things...

I am going to start doing cross country this upcoming school year (august) and am looking for advice on properly training [excercises, diet]. I am an incoming sophmore and am 5'2" and weigh 125. I run a mile at about 6:55 and run about less than five miles a week.

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