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931 Views 9 Replies Latest reply: Jan 30, 2014 11:08 PM by gostblader RSS
Paulperry18 Rookie 3 posts since
May 7, 2013
Currently Being Moderated

May 7, 2013 10:43 AM

You want to lose weight

This is a program through advocare that was introduced to me and one that has changed my life. Before the start of this program I was unhealthy and no motivation. I was on blood pressure medications as well as stomach medication after the 24 day challenge I lost 21 pounds and 10 inches I am off ALL my medications an feel the best I have ever felt. My wife an I love it so much we want to hare it with others

 

Brief information on it:

Proper absorption of nutrients such as carbohydrates, proteins,

fats, vitamins and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge™, you will take three products (Herbal Cleanse, OmegaPlex®, and AdvoCare Spark® Energy Drink Mix).

 

These products, in conjunction with a healthy diet and exercise help to rid your body of toxins and prepare your body to better absorb nutrients.* This isn’t the kind of cleanse where you drastically reduce calories or consume only liquids – this is the beginning of a healthier lifestyle!*

After completing the Cleanse Phase, it’s time to move into days

10-24: The Max Phase. The Max Phase is about fueling your body in order to achieve maximum results.

 

During this phase you will take three products (Metabolic Nutrition System - MNS®, Meal Replacement Shakes, and Spark) that work together to provide you with sustained energy, appetite control, core nutrition and overall wellness.* Upon completion of the 24-Day Challenge™, these products can continue to be taken every day as part of a healthy lifestyle.

 

I encourage everyone who is looking to lose weight and get healthy to take the time to look at this you can go to

 

Www.advocare.com/130344194

Email me with questions pperry7118@yahoo.com dont matter where you live I can help you

  • ratangharami Rookie 4 posts since
    May 6, 2013
    Currently Being Moderated
    1. May 11, 2013 2:35 AM (in response to Paulperry18)
    You want to lose weight

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  • Amily1 Rookie 2 posts since
    May 9, 2013
    Currently Being Moderated
    2. Jun 19, 2013 12:15 AM (in response to Paulperry18)
    You want to lose weight

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  • johnnydepp117 Amateur 16 posts since
    Jun 9, 2013
    Currently Being Moderated
    3. Jun 19, 2013 6:21 AM (in response to Amily1)
    You want to lose weight

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  • Amily1 Rookie 2 posts since
    May 9, 2013
    Currently Being Moderated
    4. Jun 26, 2013 1:20 AM (in response to Paulperry18)
    You want to lose weight

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  • oliverwen Amateur 9 posts since
    May 3, 2013
    Currently Being Moderated
    5. Jun 26, 2013 1:25 AM (in response to Paulperry18)
    You want to lose weight

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  • Foodsworld Rookie 1 posts since
    Jul 4, 2013
    Currently Being Moderated
    6. Jul 4, 2013 11:56 AM (in response to Amily1)
    You want to lose weight

    Excessive wait is really too harmfull to our body. If you have excessive wait then you must try to lose it. Because excessive wait is the main reason to Heart attak and High presere. You also follow foodsworld

  • angelikajohnston Rookie 2 posts since
    Jul 1, 2013
    Currently Being Moderated
    7. Jul 11, 2013 11:10 PM (in response to Paulperry18)
    You want to lose weight

    By eating healthy food  and lose weight then you shoud do exercise regularly to burn those calories. Remember to check with your doctor before starting any exercise plan.

  • LissaCoffey Rookie 5 posts since
    Aug 7, 2013
    Currently Being Moderated
    8. Aug 8, 2013 4:56 AM (in response to Foodsworld)
    You want to lose weight

     

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  • gostblader Rookie 2 posts since
    Jan 30, 2014
    Currently Being Moderated
    9. Jan 30, 2014 11:08 PM (in response to Paulperry18)
    You want to lose weight

    One great way to ensure you lose weight is by making sure you drink lots of water and staying hydrated. If you are able to change your drinks from soda or even sports drinks, to water you are sure to see some results. Check out my post on the forums here about a great way to flavor your water so you are sure to consume more of it, and it also has health benefits for you.
    Good luck to you guys, this has really helped me alot, so i wanted to share.
    http://community.active.com/thread/293756/delicious-things-to-put-in-water-that-are-really-good-for-you-p/0/0

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