Pool swim, rolling hills ride, nice run with one mega hill. Well-supported by the Moscow Chinooks Masters counting your laps in the outdoor pool, Moscow Lions keeping the bike course safe, and Palouse Road Runners making sure you stay hydrated on your run. Healthy food at the end. Send offs are in heats based on swim times with fastest swimmers going last. No mass start! Chip timing thanks to Lewis-Clark State College running club. A perfect Sprint Tri for a beginner and a nice fun race for a seasoned athlete.