I never gym as I dont have the discpline.I usually prefer to take walks with my dogs. I also take the stairs instead of the lift. Recently I found an app which is really useful to track my fitness activity. I use the Android app for motivade http://bit.ly/121gefn
Most cities have a local gym or Liesure Centre where you can shoot around and play pick up indoors. You can check your town's website (just google it) for more information. If you can't find anything there should be some outdoor court where you could go to play. Hope you find one!
you dont even necessarily need an open gym. now of course that is generally a better facility to practice in but im still what i like to think of as a good player and i just work to develop my skills in my backyard
gyms are hard to come by. I still have trouble finding gyms whereever I go. Find outdoor courts and make them your second home. Shoot all the time, and dribble. That will take you further than waiting for a gym with a perfect floor and lighting. If you can dribble on a cracked court and shoot on a bent rim, you can play anywhere.
For more instruction, message me at BasketballTrainingClub.com
Pro Basketball player and Basketball Trainer
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.