I have the C25K app on my phone. This morning I did Week 6 Day 3. At the beginning it says that Week 6 Day 3 is Brisk 5 minute warmup walk. Jog for 25 minutes. I did that, and when it went to walk 5 minutes at the end (which I thought was the cool down), at the end of that 5 minute walk it told me to run 25 minutes again. I didn't do it, since this was my first time running for 25 straight minutes (and I only have 35-40 minutes for my trainings in the mornings before work). So I had to "quit" the work out. I went onto Active.com to see the C25K running plan on paper and for Week 6 Day 3 it says Warm up walk 5 minutes and Jog for 22 mintues. It doesn't mention jogging another 25 minutes before the 5 minute cool down.
Anyway my app won't let me show Week 6 Day 3 as complete. Anyone have this problem?