Skip navigation
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

1155 Views 4 Replies Latest reply: Aug 25, 2013 9:21 PM by SeeFluffyRun RSS
CaitlinWalsh9 Rookie 2 posts since
Aug 14, 2013
Currently Being Moderated

Aug 25, 2013 10:00 AM

Is it normal to feel this way while running?

I just started running on a regular basis this year. I've run a few 5Ks and am now training for a 1/2 in October. I have noticed that when I run longer than 3 miles there are times that I get chills followed by an intense tingling throughout my body and I feel very cold. This usually starts around mile 3.5 and will happen several times for the remainder of the run. I usually try to push through, but it can get pretty uncomfortable. I'm wondering if these feelings are normal or if there might be something else going on that I should see a doctor about. Any advice would be helpful!

More Like This

  • Retrieving data ...