I wanted to announce an all-new moms running program that I'm coaching beginning October 1 in North San Diego County (San Marcos). It's called Moms That Move and it's a great way to get in shape, meet new people, have fun and reach new goals!
Moms That Move Running Program is a running program specifically for moms (and dads) with kids. Drop the kids off at school, stick those little ones in the jog stroller and join us for a fun, laid back and supportive running program. Whether you're a new, beginning runner or coming back to running after having a baby or an injury, this program is for YOU!
This program is more than just a way to get in shape. You'll meet new people, learn how to go about running the right way and challenge yourself in ways you never thought possible!
Last, but not least, strollers are WELCOME!
The target race is the Athleta Iron Girl Del Mar Women’s 5K on December 8th.
In these motivating, non-competitive and FUN programs, all runners get a detailed training plan, weekly coached runs, unlimited contact with the coach through email, weekly email newsletters, informational seminars about running form, nutrition, preventing injury and more, as well as the encouragement, support, motivation, camaraderie and guidance from an experienced coach and being a part of a group setting. This is a great introduction into running for beginning runners, as well as a safe and helpful way to return to running from childbirth or injury.
Moms That Move - San Elijo Hills
What: 10 Week 5K Running Program
When: October 1st through December 8th
Where: San Elijo Hills Town Center/Fountain on San Elijo Rd., San Marcos, CA 92078
Time: Every Tuesday at 9:30AM
Price: $85 (race registration is not included)
Register online: https://www.signmeup.com/92601
Get more information on our website: http://www.solehealthandwellness.com/Moms_That_Move_Programs.html
Hope to see you in October!
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