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1048 Views 1 Reply Latest reply: Oct 1, 2013 10:21 AM by TruePoint11 RSS
NextCP3 Legend 320 posts since
Apr 11, 2012
Currently Being Moderated

Sep 30, 2013 3:42 PM

Daily Routine

What is your daily training routine? I try to get 1-2 miles ran everyday, along with 200-500 pushups and situps, 100-200 one leg squats for each leg. I also spend 1 to 3 hours a day playing basketball, working on free throws, dribble moves, and passing.

  • TruePoint11 Amateur 15 posts since
    Aug 9, 2013
    Currently Being Moderated
    1. Oct 1, 2013 10:21 AM (in response to NextCP3)
    Daily Routine

    I train shots, moves, defense, dribbling passing, and free throws. Then I work on plays. Afterwards I run a mile. Then, I do my workouts. They differ by day. After that I look up ways to improve my game, then I am done. Takes about 3-4 hours.

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