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I need some real help with my training. I have run two Marathons (4hr 01mn) and (3hr 56mn) and 3 or 4 half marathons. Now during my training runs my legs don't want to run for more then 14 miles and start cramping up around 8 miles. I have my third marathon in two weeks and am I afraid I can't finish it. Anything I can do?
The site the links point to appears to be legitimate. The organization looks like it is based in England.
"Triathlon Research’s Mission: An organization dedicated to comprehensive research, distillation, and distribution of the best information for the world of high performance Triathlon Training."
The site has articles from various well-known athletes: Jeff Galloway, Mark Allen, Bobby McGee. It is unclear whether the information was posted with permission or not. Also the writing is not the best - the grammar tends to leave a little to be desired.
I'm sorry the last time I watched it It was still clickable I don't know what happened. I didn't mean to spam or something I just wanted to share Information I'm sorry. I would lessen it or if you don't like I could just erase it Good Luck on your training Have a safe day