Funny thing about Penguins/Slow Runners; if they stay at it long enough and frequently enough, they get faster, faster even than real penguins.
Fat old man PRs:
I am a penguin as well! I enjoy running even though i am not fast I can run for miles! Over the years I have defintely gotten better at running and I hope to keep improving over time.
shellyruns5....I am just starting out and am only on my third week of running. I have signed up for a 5k in December and I am super excited. I don't care if I am the last one to cross the finish line as long as I finish. Good for you that you finished. Right now I am definitely a penguin
This is my running success story that was recently published with Good Housekeeping magazine. I hope it inspires you. Thanks for reading!