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3019 Views 4 Replies Latest reply: Nov 21, 2013 8:21 PM by ultimatehlth
EnduranceWalker Rookie 1 posts since
Nov 15, 2013
Currently Being Moderated

Nov 15, 2013 9:09 PM

Yeah got shin splits for the first time!

So proud, used to be a 300 pound fattie now at 174  lean a trim this is a bench mark for me,

Shin splits are a sharp pain on the lower calf right?

I got them this morining when the pevous day I did a 6 hours fast walk.


They hurt like hell but lasted about 4 seconds and they where gone.

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