Los Angeles, CA – 12/17/2013—
As the year comes to aclose, many begin to think about goals for the coming year and how they canaccomplish certain tasks. Weight loss orengaging in a healthier lifestyle is often one of these goals, but many findthey fall off the wagon or have a hard time getting started with the goals theyset, and thus end up abandoning them all together. In this case, it’s time to try a new way ofthinking and try a smarter approach to goal setting.
Using a techniquereferred to by ACE fitness counselors as SMART goal setting may help those whohave trouble starting on goals as well as those who abandon their aims halfwaythrough the race. Follow the guidelinesbelow to set reasonable, attainable goals for lifestyle changes and one may besurprised at what they can accomplish.
Goal setting is apowerful motivational tool, and setting the right goals can get a person ontrack for a healthier lifestyle not only for the coming year, but for all theyears they have ahead of them.
Expert Brand has allthe performance apparel to make running or walking a pleasant activity. Thewebsite http://expertbrand.com has a great selection and is easy to shop. Usethe Expert10 at checkout to save.
ExpertPerformance is a vertically integrated manufacturer of Performance Apparel. We havebeen making products both domestically and overseas for more than twenty years.Expert has been a leading innovator in the design and development of smartfabric technology to create and manufacture fashionable, high quality,functional garments for the active lifestyle, athletic, and sportswear markets.Our line of basic and specialty products cater to the needs of distributors,decorators, and retailers. We are proud to offer profitable opportunities toyou, our partner.
Formore information, visit Expert Brand’s website at http://expertbrand.com.
Director of Marketing / Media & PR
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.