I spend a lot of time researching our awesome sport and can't get enough of the books, blogs, and information on the topic. I have a list of my top 10 favorite running books but would love to hear what books changed your running lives? Always looking for new reads, especially on biomechanics and science of running. Suggestions would be great!
My husband is an avid marathoner and a huge fan of Jack Daniels. Run Less, Run Faster is good if you're looking into plans that'll let you run 15 miles a week at the right intensity for improvement, rather than taking the "more miles" approach.
Another vote for Born to Run, also!
I write a running blog geared towards motivating runners of any pace or distance at http://www.iamrunningthis.com!
Couch to 5K graduate, September 2012
First 10K, June 2nd, 2013
First Half Marathon, September 2013
Training for my 7th half marathon, May 2016 and first Triathlon, Tri for a Cure, July 2016.
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