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499 Views 2 Replies Latest reply: Mar 31, 2014 7:26 PM by SoleTrainer
Qalbi Rookie 4 posts since
Mar 27, 2012
Currently Being Moderated

Mar 23, 2014 3:43 AM

Training for 1500m and 800m

Hey guys I'm currently training to run 1500m and 800m. Could I know what is a good time for these distance? I've searched on the internet and they said for 1500m it is good if it is less than 5 minutes. However, I timed my jogging pace yesterday and I could only do about 0.50sec/100m. Should I increase my pace more? The competition I wanted to enter is at college level but I'm not sure if I could even compete in my state now

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