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300 Views 2 Replies Latest reply: Jul 6, 2014 6:22 PM by JamesJohnsonLMT
Karamurat Rookie 1 posts since
Jul 4, 2014
Currently Being Moderated

Jul 4, 2014 2:17 PM

Bruising on the outer side of right toe. What can be done?

I run for 5km every other day since september. Never had any issues with my toes. Today I realized a pain on the joint and bruising on the side.However pain is away from the bruised site (shown as lightning )

 

 

 

Any advices or comments? What I am doing wrong? I wear Adidas Marathon NG shoes and I run on asphalt. 1,79cm and 85kg.

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