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12 Replies Last post: Jun 18, 2007 12:05 AM by Winston062  
Click to view jldowne's profile Amateur 32 posts since
Sep 27, 2007
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Jun 16, 2007 9:02 PM

Another Triathlon newbie question-MY BIKE!

Okay, so I am learning to swim and already run and cycle indoors a lot (usually 2-3 classes a week and I instruct). I know cycling inside isn't even close to outside, but I do ride my bike outdoors and will put in the training here no problem (I know how to bike) :-)

However, I have a mountain bike that I originally bought for $500
a few years ago. My husband and I have decided that it's not a
good idea for me to buy a hybrid or road bike until I have tried
a couple of triathlons and figured out whether it's for me or not.
Obviously, this makes good sense. :-) So, have any of
you simply put skinnier, road/hybrid tires on mountain bikes
and possibly changed your handlebars and/or pedals to do
a triathlon???? I have had mixed answers to this question in
the world of fitness in my hometown. Reality is, is that I
am not going to go out and spend $600-$1500 on a bike
quite yet. Can my bike be transformed for a year or so??
If I like it, I may end up selling my bike, which is in good
condition and may bring $150-$200 and then buy a less
expensive road or hybrid in the spring.

Any help from you veterans would be appreciated. Someone
had to start with a mountain bike didn't they?

Thank you so much. So far, your input has been priceless
for me!

JD
Click to view jroden's profile Legend 1,683 posts since
Dec 11, 2007
1. Jun 16, 2007 9:07 PM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
sure, you can go pretty fast on an mtb, the only two changes you need to make are get some lightweight skinny slick tires and if you can swap out the rear gear cluster for the smallest one possible, mtb's are pretty undergeared going down the road and with the triple front chainring you can climb anything with a 12-21 cluster in the back. The shop will need to install it for you if you go this route.

Also, see if you can lock out the front suspension fork or add lots of air to make it stiff.

If you have disk brakes, you can run normal size road wheels, I'm guessing you don't though.
Click to view pcsronbo006's profile Legend 1,584 posts since
Dec 14, 2007
2. Jun 16, 2007 9:09 PM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
honestly, if it's comfortable enough for you - ride it as is. I assume you initial goal is simply to train for and complete (not compete) and have a great time. If so, the bike model matters not.

You will ALWAYS see someone with a cooler bike. I have a $3k bike (bought used for less than half) and I felt SO LAME when I went to Steelhead 70.3 last year. The bikes there were SOOOOO awesome. I was out of my league.

But what matters more is the fitness. I was in the middle third, so clearly having a fancier bike isn't the end all

p.s. it is REALLLLLLY fun passing someone on a fancy bike when you have a "relatively" carpy bike. The looks on their face... priceless!
Click to view kylerboys's profile Rookie 4 posts since
Jun 11, 2007
4. Jun 16, 2007 10:13 PM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
I trained for my first tri (mini sprint 400yd swim, 6 mile bike, 2 mile run) almost exclusively indoors. At that time I had 4 kids 6 and under and the only way I could train was to take them to the gym daycare. I had a cheap Target moutain bike and that's what I rode for my tri. It was slow, but it worked! The next year I bought a rode bike (an entry level Trek, but it is sooooo nice compared to the Target Special!).

I would just ride your bike as it. If you are doing a sprint, you will see bikes of all shapes and sizes. You won't be the only one on a mountain bike, I can almost guarentee it.

If you like it, then save up during the off season and buy a road bike. Worked for me!
Click to view runninirish's profile Legend 233 posts since
Feb 26, 2007
5. Jun 17, 2007 12:06 AM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
I agree with the other posters-just ride it as is...the problem with the MTB is the weight, and skinny tires will only do so much...my first tri was on a piece of **** bike, but afterwards I knew I wanted to get "serious" so I bought a road bike for about $1000...that has served me well....good luck...and their right, no matter what bike you have, you'll always want another one...

------------------
"Fortitudine vincimus"
Click to view Tommy Hooks's profile Rookie 4 posts since
Oct 24, 2007
6. Jun 17, 2007 6:57 AM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
You can probably get slick tires/tubes for around $50; but if money is tight I would recommend just riding it as is and then putting that money toward a real road bike. If you have a fitness background it sounds like you have a fairly good idea that you will like this sport as well.

I def would not recommend changing out the handle bars or the cassette due to cost and trouble. If you go to sell the mountain bike these won't help either. Think of this race as just one to see how you like it and spend as little money as possible, so you can get a better road bike.

Another note, if you decide on a road bike and you want to pursue triathlons; spend some time and money to get a bike that is better than 'entry' so you don't ride for a year and then want another one.

If you get into cycling as much as running then you will want some decent gear.

One of the reasons triathlons have become popular is that they have cross training built into the training.

Tommy
Click to view jroden's profile Legend 1,683 posts since
Dec 11, 2007
7. Jun 17, 2007 7:06 AM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
Good advice here, one last tidbit, if money is tight, go into a different sport. The entry fees alone for triathlons are substantial.
Guest
9. Jun 17, 2007 2:41 PM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
quote:<HR>Originally posted by jldowne:
But, my main worry is keeping up with my training buddies
in the meantime when they all have road bikes and one of
them is an avid cyclist. :-) Hopefully they will cut me some slack.
<HR>


Be careful with this. Your training plan should not include 3 rides per week at 100% go until you drop effort. Probably the one bad thing about group rides for a triathlete is they tend to be intense. Good once or twice (for well trained folks) a week, but if the majority of your riding is going to be in a group, make sure you are getting YOUR training objectives met. Riding with folks who are faster than you (through fitness or equipment!) is great, but needs to planned.

Oh, and no problem at all riding a MTB. My first multi.sport race was a duathlon I did with my MTB. I had a great time.

Jim
Click to view jroden's profile Legend 1,683 posts since
Dec 11, 2007
11. Jun 17, 2007 8:47 PM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
I think you would be fine to just putz around outside on the bike some and not worry too much about it until you race some and see if you like it. The best athletes would look to avoid a job like yours because it takes away from your ability to recover, so just add a little more work to prepare for the tris and don't stress about it.
Click to view Winston062's profile Amateur 23 posts since
Apr 3, 2007
12. Jun 18, 2007 12:05 AM in response to: jldowne
Re: Another Triathlon newbie question-MY BIKE!
I just did my first triathlon. I only have a "Comfort bike". It has a nice cushy seat. But the wheels are slick, so ti rolls pretty well. There were plenty of people out ther with mountain bikes. Dont worrry about the bike too much. Do a few tris with your bike. Then move up to a tri bike. Then you will be more cofident as to what you want.

I have decided to at least do three more tris with my bike before I move up. The "motor" is the important thing.