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11 Replies Last post: Jun 19, 2007 3:06 PM by RunForFun001  
Click to view RunForFun001's profile Legend 776 posts since
Jan 25, 2007
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Jun 18, 2007 12:05 PM

Grandma vs The Pig run report

The short of it - I planned on taking it to the old lady Saturday - Showing no mercy. Although I won the war - Grandma showed little mercy herself.

I felt I was in 2:47 shape on an ideal day - At least 2:50 shape. I ran a 2:50:00 which I was happy with considering the weather.

Got to town @ 1:00pm Friday - Kindof dinked around the whole day. I saw Hal Higdon spew strings of somewhat unrelated and marginally interesting stuff for 25 minutes. Listened to Doug Curtis and Jenny Spangler - THey were decent - and I was about to leave when Tuffonfeet (CR) gave me a call out and we chatted about 10 minutes. Then I went to Pirates of the Carribean. Next ... to the old mattress in the back of the Truck (Explorer) in the DECCA parking garage.

Sleep was not good - but that is normal. 4:30 up - eat 3 packs of oatmeal. I turned on the truck and the temp gage read 72F - Dang its gonna be a warm one! - changed into the racing flats and running clothes - I caught the 1st group of buses @ 5:30.

At the start I ran into mike55760 (CR) a couple of times - I have MTP on the back of my race shirt - help people recognize "Mikey The Pig"

I got into the chute @ 20 mintes before the start and chatted briefly with Obsessor (CR) - he was loose and confident (Ran a 2:30) I did not see PacerChris this year. I warmed up on course - peed one last time and got to my spot - I was @ 2:30 sign - althought there were 300+ people ahead of me and I was really shooting for a 2:47-2:50.

I planned on relaxed pace 1st 5 miles and then see how I felt - With the heat and me being a heavy sweater it was not the best of conditions - Maybe the little breeze there was would switch from the southwest and go east off the lake. Never happened.

The gun goes off and I am always amazed at how many people are lined up in front of me (2:30 sign) that are running @ 8:00 pace?? But it settles out in the 1st 1/2 mile. I see a pack of young women with nice legs and butts form for their run at a 2:46:59 (OTQ) - I settle in behind them for the 1st 10K - 39:29 - 6:22 pace
1st 10 - 1:03:30 - 6:21 pace

Although I tried to focus on good line to run, I was very unfocused the 1st 10 miles - I looked around alot - I noticed most of the spectators - talked to a few runners.

At mile 10 I realized that I was already leaving sweat footprints and I was over heating - Also Grandmas does not have any nasty hills, but rolls a lot and the uphill rollers didn't feel as easy as they should. Here I decided that I needed to back off slightly and not look at my watch anymore - just go with the pace that felt as fast as I could run and still finish.

The next 5K to the 1/2 marathon point was 20.4 or 6:34 pace. Total 1/2 time 1:23:53

As I approach Mile 16 - I remember last year when I drove myself into the ground in the heat the 1st 10 miles and decided to quit instead of shuffling in. Here I throw my MTP race shirt away and keep running the fastest pace I feel I comfortably can.

Mile 17 they give out gels - I grabbed an apple and put it in the pocket and grabbed a second - not sure what and ate it. Uuuuuuuugghhhhh - It was coffee - I hate coffee - I only got 1 cup of water to try and rinse that icky taste out. It would stick with me until next water stop #19. The good thing - I started to lazer focus on breathing / running form / running good lines and ignore the icky taste and anything else in the world.

Mile 20 - I have not payed any attention to time since 1/2 way mark - I hit it in 2:09:29 (6:28.5 pace) I have run the last 6.9 mile in @ 6:36 pace. Hey wait a minute if I run a 40:30 - I will be sub 2:50 thats uhhh ... uhhhh .... lets see 6:27 is 40:00 ... uhhhh ... uhhhh I don't know - It must be 6:30 or 6:31 pace. Lets pick it up a little.

Here on out I am definately "Faking it" - Meaning I am running tall - focussed on form and trying to look really strong for the spectators and the other runners. Hey - it works for me.

I am amazed a how many runners I pass in the last 6.2. I finally hit mile 25 - I have not run myself into the ground, but run respectibly hard. It reads @ 2:42:30 ish and I think ... If I only run .... Uhhh .... uhhhh ... lets see 6 pace would be 7:20 - ohhh - what ever - I still have a chance at least with chip timing to break 2:50 - I pick it up a little - again Its not worth destroying myself - just give it a good effort. I focuss on passing runners - about 10 in the next mile. I hit mile 26 and it reads 2:48:52 - No way I am going to kill myself for this 2:49:59 - but wait I have 8 seconds between gun / chip - maybe??

There are a lot of corners in the last .2 and I for some reason have a hard time on 2 figuring out which way I should turn and take them kindof wide. Now I hit home stretch and I can see the clock - I pick it up to as fast as I have without straining or tensing and - Dang - Did I get a chip of 2:49:58-9, 2:50:00 or :01 -

THey hand me a bag of ice - I eat as much as I can stand - drink as much as I can stand and keep the bag of ice on my head. 45 minutes after finishing I am on the road back to Neenah WI - Saturday is family fun night.

I show up for my Sunday morning group run and my friend Norb congrats me - 2:50 on the head - Now I know a 40:31 last 10K a hare over 6:31 pace. We go on to have a good easy 10 miler.

I would guess this may be my last Grandmas - There are too many good marathons closer to home.

So maybe the old lady won the war and I just won the battle of the day.

Thanks for reading
Click to view BillyVLT's profile Legend 221 posts since
Dec 14, 2007
1. Jun 18, 2007 12:39 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
I really enjoyed reading your report. Congratulations on winning your battle with Grandma!

I had to smile at your pace calculations during the way. You are much better at doing math than me at that point in the race. My thought process is usually something like: if I'm running 5 miles an hour, and I run for another hour, how many miles will I have run? I think 4, maybe 4 and 1/2.... You get the picture.

All my best!
Billy
Click to view flobear's profile Legend 272 posts since
Oct 4, 2007
2. Jun 18, 2007 5:16 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
Thanks for the RR Mikey...I always love reading your reports.

I say you both put up a good fight last weekend...glad to see you were happy with your time

I never plan to be as fast as you...but you do truly inspire me to be faster.

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Click to view aharmer's profile Legend 460 posts since
May 25, 2005
3. Jun 18, 2007 5:31 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
Mikey,

Hey big fella, great race Saturday! I was probably standing close to you at the start, wish I would have remembered to look around. Was probably too busy wondering why there were about 1500 people standing at or ahead of the 3:00 sign!! You finished the race 3:00 slower than your perceived fitness level...you won the war brother. Best of luck!
Click to view runninlaw's profile Legend 989 posts since
Mar 13, 2006
4. Jun 18, 2007 5:39 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
Awesome job! I heard that it was a tough one out there with the heat/humidity. I am glad to hear you hit 2:50 - incredible time, especially after sleeping in your truck!!

I am impressed you ran 10 the next day. You are a machine!
Click to view kfuller's profile Legend 444 posts since
Dec 14, 2007
5. Jun 18, 2007 9:25 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
Nice race!!! Dang that is fast!!! Congrats on the great race.
Click to view obsessor's profile Legend 488 posts since
Dec 14, 2007
6. Jun 18, 2007 11:48 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
I forgot to mention the detail about the many kind individuals who so generously donated their drink tickets to my... um... cause...

But I did eventually make it home.

great day, Mike. I am right there with you on that feeling of "faking it" for the last few miles, but darn it, it seemed to work. If you even care what's going around you past 18 miles, that's a good sign, I think. I couldn't do the math past about 18, just running as fast as I could. Sounds like you did the same.

Training pays off.
Click to view aharmer's profile Legend 460 posts since
May 25, 2005
7. Dec 22, 2007 7:08 AM in response to: RunForFun001
Re: Grandma vs The Pig run report
Obsessor,

Great race as usual. A couple guys were kind enough to invite me to the area where a team van was holding cold recovery beverages. Unfortunately on the way to the area I was stopped by another group that was holding recovery beverages in their hands. Well, as 11:00pm rolls around I assumed that earlier invitation had probably expired. That's why Grandma's is on the top of my list regardless of weather.

Just realized I hijacked Mike's thread to talk with you...sorry Pig.

http://This message has been edited by aharmer (edited Jun-19-2007).
Click to view vdk's profile Legend 513 posts since
Aug 19, 2007
8. Jun 19, 2007 9:05 AM in response to: RunForFun001
Re: Grandma vs The Pig run report
great race and report. excellent strategy lining up behind the ladies early on for motivation
Click to view PacerChris's profile Legend 763 posts since
Dec 14, 2007
10. Jun 19, 2007 2:18 PM in response to: RunForFun001
Re: Grandma vs The Pig run report
Nicely done - you couldn't be any more precise than 2:50 than that, could you?! That's a solid time in less than perfect conditions - and backing off the pace a little probably made sense since you are already itching to get back out for some speedy stuff. What other races do you have coming up?