Good luck next week, Joost. Good preparation today.

Today is supposed to be long run day, 13 miles. I set the alarm for 4:15 and got up at 5:15. I was on the treadmill at 5:45. I had to go up and nurse the baby back to sleep at mile 2.7, and then at mile 8.05 she woke up for good because "By accident I woke up Sarah because I was holding her hand" said my son.

So somewhere today I'm going to have to find time to get that last five miles in. If I have to do it after bedtime, I will. I know it's not the same as doing the uninterrupted 13 miles, but uninterrupted my life ain't.

Take care out there.

Oh har har, vash. You're a scream.

I got out for that five, pushing the baby. She got squirmy for the second half so I had to stop and pick her some flowers, and then book it home. My friend is here so she watched my son (my husband is still sleeping!).

13: accomplished. Since I got up at 5:15 and it is now 10:20, I'd say it's Miller Time.

Kidding ,kidding. Nothing but Sam for me.

Good ones, all.

quote:<HR>Originally posted by ellenshana:
Oh har har, vash. You're a scream.

<HR>

I didn't make you mad did I? I was just goofin. Sorry if I did.

quote:<HR>Originally posted by ellenshana:

Nothing but Sam for me.

<HR>

My kinda girl...

Joost - way to be positive for next week.

Ellen - hey, you got a life, what're you gonna do?

Dan - again, I slept not so great. I think we must have
the same level of nervousness.

I don't know about today--I'm thinking a few miles, and I should
be good for tomorrow's 5K. This race is actually a bigger deal to me
than I thought--I'm so anxious about winning. I don't know if you
all read about this race the other day when I talked about it, but it's
an all girl race here in Omaha that is quite a big deal (also the
10th annual this year). If I win, it will mean more than the usual
5K does--for girls, that is. I know I can do it, so why am I so worried?

Good luck to everyone for their own races tomorrow.

------------------
tonya[/URL" target="_blank">
My Log[/URL" target="_blank">

First Marathon -
Omaha Marathon 09/23/07 -- Boston Marathon (Hopefully) 04/2008

quote:<HR>Originally posted by tonya921:
My kinda girl...

Joost - way to be positive for next week.

Ellen - hey, you got a life, what're you gonna do?

Dan - again, I slept not so great. I think we must have
the same level of nervousness.

I don't know about today--I'm thinking a few miles, and I should
be good for tomorrow's 5K. This race is actually a bigger deal to me
than I thought--I'm so anxious about winning. I don't know if you
all read about this race the other day when I talked about it, but it's
an all girl race here in Omaha that is quite a big deal (also the
10th annual this year). If I win, it will mean more than the usual
5K does--for girls, that is. I know I can do it, so why am I so worried?

Good luck to everyone for their own races tomorrow.

<HR>

Sounds like it's a bigger deal that you think. Do you get nervous before other races?

I slept pretty good just woke still a little tired. Today I'm doing nothing but resting. Especially now that I've absolutely given up on trying to get my website published. I've spent two days on this and still no luck.

D.

Tonya and Mom good luck on your 5ks. Dann...you'll get it, especially with Ellen, the super mom, helping.

Helping brother move into his appartment in Minneapolis and picking up the sister from the airport, also for school. Soon I'll be an only child again, but I'm kinda looking forward to it.

Some great efforts out there today.

Joost - You will do great next weekend for your 10K. Run smart!

Ellen - Great job getting in 13. I don't know how you do it. I am definately inspired by your dedication. I think I would have called it quits at 8.5

Dan - Nice short easy run today. I hope you get some sleep tonight. Good luck with the web site thing. Out of my league.

Tonya - What dedication! Have a good easy run today. Don't push it to hard or go way to far. Good luck tomorrow on your 5K.

Mom - Once again you impress me with your workouts. Good luck on your 5K tomorrow. Hopefully your brick won't affect you to much tomorrow.

Alex - Have a great day with the family. Bonding is great with the siblings. Something I don't have with both of my Brothers anymore.

Today was an off day for me. I am scheduled for a double tomorrow. However, I doubt if I will get them both in since I am going to a Braves baseball game tomorrow. Considering making it one easy run. What is your thoughts?

Was schedule for 6M in AM and 4M in PM.

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David[/URL" target="_blank">


"..because we know that suffering produces perseverance, perseverance, character, and character, hope." - Romans 5:3