Jun 5, 2006 5:14 PM
Are today's kids running enough?
I pose this question as a trainer of youth for sports, as well as being a XC & Track coach. I think its time we start viewing running in a different light for our youth and regain the edge we once had in developing athletes out of runners, instead of burnt-out & toasted kids, running too many miles and getting injured as a result.
Even worse, our current running methods may be turning away future runners, and making kids even more likely to stay lazy, and continue to stay in poor shape.
A PDF file is attached to this message on an article I wrote on this issue. I thought some forum readers may have an interest in it.
Rick Karboviak, CSCS
Speed Dial Coach