218.
Aug 13, 2004 10:01 AM
in response to:
pesiv
Re: Dallas/Fort Worth Runners where are you?????
quote:<HR>Originally posted by Cora5K:
Congratulations Pesiv! On your nuptuals and on your very respectable race time. Way to go! Looks like you've been doing some speedwork. How's your baby doing? Is he/she walking yet? Sorry, I can't remember if yall had a boy or a girl! Did you win your age group for that race? <HR>
Why thank ya'. Important things first, my son is moving around rather well. not walking yet, though he is getting really BIG...He just started going to day care this week because mom went back to work, she's a teacher.
As far as my running, I've only been running 2-3 dayss a week. No speed work. long run of 8 mi. @ 7:30 or better pace and 5 mi. runs at 6:50 pace.
That did win my age group, but I was happier about the time my goal for pace was only 6:30 a mile so I was extremely happy w/ the time considering the training I've put in.. I'm trying to walk onto UTA's XC team in the fall and talking to Coach Suaerhage once a month via e-mail. So I have a lot of work ahead of me.
Colorado when are you coming down Fort Worth Runners club has races pretty frequently on Saturdays. check
www.lukeslocker.com[/URL" target="_blank"> for a local race event calendar .
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