quote:

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Originally posted by Totem:

Yep, this is my first season running and didn't realize just how cold it can get. brrr... : ) But I guess all those in other states would just laugh at us for complaining of weather in the 40's and 50's... : )

Righto !

And

those up on the Mogollon Rim....

Yesterday was my rest day and today I must brave the weather.

I run Usery Mountain Park in Mesa,
You ?

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quote:

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Originally posted by RunninRob:

Anyone up for PF Chang's?

You mean this race ?

01-09-2005
Rock'n'Roll Arizona Marathon and Half Marathon
7:40 AM for Marathon and 8:30 AM for the Half Marathon. Wesley Bolin Plaza in Phoenix.
Call Elite Racing at (800) 311-1255

Good suggestion !

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Rock'n'Roll Arizona Marathon and Half Marathon
09JAN2005

Register before Monday and save !

Entry Fees

Marathon Entry Fee<br />$95.00 US (through 11/15)
$105 (11/16/04 - 01/02/05)
$115 at Expo (if maximum # has not been reached)

Half Marathon Entry Fee<br />$70.00 US (through 11/15)
$75 (11/16/04 - 01/02/05)
$85 at Expo (if maximum # has not been reached)

[url]http://www.rnraz.com/
[/url]

Hope none of you nor buds was out enjoying the 10 cubic feet
per second trickle of the Salt River when this 20,000 ft^3/S
wall of water went rushing through Wednesdy !
!http://waterdata.usgs.gov/nwisweb/data/img/09502000.01.00060..20041107.20041114.1.0.gif|src=http://waterdata.usgs.gov/nwisweb/data/img/09502000.01.00060..20041107.20041114.1.0.gif|border=0!

If so, I hope you got safely out before reaching Yuma !

[http://This message has been edited by Aruba 1st (edited Nov-14-2004).|http://This message has been edited by Aruba 1st (edited Nov-14-2004).]

From: "X Y Fran." &lt;XYFran@usgs.gov&gt;

"There was equipment changes made on November 10. While making the change erroneous values come thru.
The data has been cleaned up and correct data is shown this
morning."

quote:

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Originally posted by SavvysMommy:

It's been a long time since I've posted at CR.
I'm training for the full marathon in Jan.

Rock 'n Roll ?

My goal...is to get there without any injuries.
Last year I suffered from ITBS in week 8 and had to pull back and run the half.
So far my training has been great with 2 long runs left in December.

Good luck staying injury-free !

Hope everyone had a nice Thanksgiving. I was in Dallas and did the Dallas Turkey Trot 8 miler. It was fun to run in the "spirited" state of Texas!
I'm planning on racing in the Cave Creek 4 miler on December 11th. I've heard it's a beautiful race with all the lights!
Lisamarie

Hi again MommaSeltzer !
Hope you're all fine.

Thanks for suggesting the Cave Creek 4-miler on December 11th.
http://www.luminariarun.com/[/URL" target="_blank">
Registratioin is open until 08DEC04
https://www.active.com/register/index.cfm?event_id=1147238&site=header[/URL" target="_blank">

This one may be in falling snow !

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