New Forum Needed !!!

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Last post: Nov 29, 2007 12:28 PM by wing zero

wing zero

79 posts since
Jan 30, 2007

Currently Being Moderated

Nov 29, 2007 12:21 PM

New Forum Needed !!!

Hi, I really like coolrunning but I feel that there is a missing forum category. Cross Training

We should have a running-related cross training forum. For things like strength training ideas to improve running, great core workouts for runners, and other good cross training info that is helpful for improving running or recovering from injury.

Yes, yes i know that the Multisport Training Forum is supposed to have this stuff but it is very minimal and most ppl talk about triathalon stuff.
yes, it is related but I feel that we need a more specific forum for just this stuff. ppl like me are very interested in strength training for running and don't really care about duathalons, tris and other posts that clogs the Multisport forum.

Just my opinion

wing zero

79 posts since
Jan 30, 2007

Currently Being Moderated

1. Nov 29, 2007 12:28 PM

in response to: wing zero

Re: New Forum Needed !!!

Sorry, i had to continue my rant...
I mean really, part of the description for the Multisport Training Formus says, " as well as the benefits and techniques of cross-training. " but go in there and scroll through a few pages and count how many posts there are about the great and wonderful benifits of core training for running improvment!
Core strength is a big deal for all sports, i think. We need a forum that highlights this important running related subject! There are hundreds of great core exercises (and other strengthening/stretching routines for other body parts) out there and I know that many of you running vets have good ideas to share so lets create a new forum dedicated to strength training and flexability ideas!

Thank you and Go Cowboys!