Euphoric: on the oxymoron. I checked out that link and I definitely cannot do the position shown in the picture. I?m sure it takes working up to it, tho. I may check into the Yoga for the Rest of Us or for the Inflexible (they really exist). And there's a Just My Size Yoga, too, for the overweight people.

Jemmama: I?ll check out some new teas this weekend. I know I like Darjeeling and red zinger. I had a hot green tea with splenda last night and it seemed to curb my appetitite. An hour before that I had coffee. Your tea suggestions sound tasty.

Barb: Yeah, I know it?s just a matter of getting slack#ss to change my routine. I?ll start at home with adding weights to my WATP routine. I can move up to 3#+1# weights, then the 5 pounders and so on. I guess I never thought about holding them at the same time?? duh?.. greater chance, tho, of dropping one on my foot. I probably won?t sweat doing just weights but I do when I use weights with the WATP videos because of the added cardio. And as for going after work??. I could do that 2X weekly.

They?re having a health fair today at work, so I?ll mosey over to see what that?s about. There?s a mention in the flyer about measuring fat. Well, I?ll be avoiding that like the plague. There?s also mention about joining the company running club. I already belong to my local running club but I?ll check this out anyway. If there?s speed restriction in joining, then I?ll have to pass.

Mrpat: Congratulations on your loss. Weekend snacking is even harder for me on weekends. Good job.


http://This message has been edited by Getting Healthy (edited Mar-20-2007).

Barb: The chocolate caramel enchantment chai tea sounds good ? zero calories. Not sure I'd like it in a tea, tho. And one of the diet teas has stevia in it. What?s stevia? I didn?t get hungry in the night or even this morning but had a coffee as I left the house.

Jemmama: I didn?t see the Tazo Wild sweet orange at the Celestial Seasonings site. Is Tazo the brand name? I like teas with a lot of flavor.

Euphoric: I?m with ya on the cute outfit rule. Good to know about that yoga position. And sitting on the floor, I can?t cross my legs (both feet) over knees either or put my foot behind my head?? okay, so I?m just getting nuts here. That?s probably advanced yoga or a contortionism(sp/word?) class.
Lynne

Barb:
Well, it's almost lunchtime for you so good luck.

I've been doing pretty good since the last flurry of postings here except for yesterday at lunch. I went out with the co-workers and would have been ok if I stopped at half a reuben sandwich (took other half home). But I had to order fries so I ate a lot of fries with ketchup. And it showed +0.4# on the scale this morning. I guess I'm lucky that it was just a little gain. And I went back to my salad at night, too. I was doing better with having that at lunchtime. So, I'll have it at lunch today. And the tea at night has been helping.

I two teabags my co-worker gave me were Tazo Passion Herbal Infusion and Tazo Zen green tea w/herbal infusion. The Passion was very flavorful. I haven't tried the Zen green tea yet.

Anyway, good luck everyone with your eating today.
Lynne